PCC Members,
Please join is in participating in our PCC virtual Leadership Summit June 15th and 16th, 2021.
We are pleased to share with you details on our plenary session entitled ‘Getting off the Path to Burnout.’
Tuesday June 15th at 10:45 PST/11:45 p.m. MST/12:45 CST/1:45 EST/2:45 AST
Session Title: Getting Off The Path To Burnout
Learn how to get off the path to burnout by recognizing the early warning signs, understanding the factors that lead to burnout, and adopting strategies such as setting healthy boundaries, respecting your limits, and learning how to say ‘no’. Drawing on principles of neuroscience, physiology, and true resilience Dr. Kostenuik will provide a framework to help you better understand and manage your energy and work-life balance. In addition, you will be guided through an experiential practice of the ABC123 Psychological First Aid Tool for COVID-19 which you can use for yourself, your patients, and your loved ones to address acute or daily stress. The tools are available for download at drkostenuik.com.
Dr. Marcia Kostenuik MD CCFP BSc is a physician, teacher, speaker, and coach. As a medical psychotherapist and a former emergency room physician, she brings a practical approach to wellness and mental health. She created Psychological First Aid Tools for COVID-19 and facilitates peer support groups for the Canadian Medical Association. Her current clinical practice involves treating physicians suffering from burnout, post-traumatic stress, anxiety, and interpersonal difficulties. Her academic work includes teaching psychotherapy and practice management skills to medical residents. Dr. Kostenuik created and teaches online courses and series in mindfulness, meditation, parenting, stress reduction, and burnout prevention. She speaks to organizations about wellness and provides coaching in interpersonal and communication skills. She has been awarded the Daniel Glazier Award by the College of Family Physicians of Canada for her work in mental health and suicide prevention and is a member of the board of directors of the Medical Psychotherapy Association of Canada. Marcia is also a wife, a mother of two, enjoys spending time with her dogs, and is a registered yoga instructor. For more information: drkostenuik.com
Click here to register and view our Summit program:
We look forward to seeing you June 15th and 16th!